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Peaceful Holiday

A Special Video Meditation with Matt Licata, Ph.D.

Please enjoy this short meditation gift from Matt Licata, Ph.D., and Peaceful to enjoy over the holiday season.

Download the audio version.

DOWNLOAD AUDIO

Download the video version.

DOWNLOAD VIDEO

A GIFT FROM MATT LICATA &

Matt Licata, Ph.D.

About Matt Licata

 

Matt Licata, Ph.D. is a psychotherapist, teacher, and writer based in Boulder, Colorado. Weaving together the wisdom and practices from somatic and depth psychologies, relational neuroscience and trauma studies, and the meditative discoveries of the mystics, yogis, and alchemists, he presents a contemporary path to embodied transformation and healing. 

He is author of A Healing Space: Befriending Yourself in Difficult Times (Sounds True, 2020), The Path is Everywhere: Uncovering the Jewels Hidden Within You (Wandering Yogi Press, 2017), and the forthcoming The Path of the Wounded Healer: Embodied Spirituality and the Alchemy of the Heart. 

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