5 Reasons To Try Group Meditation
We are social creatures wired for connection. Yet, often when we think of meditation it conjures an image of a Yogi in a cave somewhere in India. While many saints, sages, and mystics have spent decades contemplating the inner workings of the universe and themselves in silence and solitude… recent studies in interpersonal neurobiology show […]
5 Reasons To Try Group Meditation Read More »